COURSES & SCHEDULES

MONDAYS

5:30AM Jiu Jitsu (Fundamentals

11AM Open Mat

12PM Jiu Jitsu (Fundamentals)

6:30PM Jiu Jitsu (Fundamentals)

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TUESDAYS

5:30AM Jiu Jitsu (Fundamentals)

11AM Open Mat

12PM Jiu JItsu (Fundamentals)

6:30PM Jiu Jitsu

(Fundamentals & Intermediate)

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WEDNESDAYS

5:30AM Jiu Jitsu Intermediate

11AM Open Mat

12PM Randori

6:30PM Death Day (Conditioning)

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THURSDAYS

5:30AM Randori

11AM Open Mat

12PM Jiu Jitsu (No Gi) 

6:30PM Jiu Jitsu (No Gi)

(Fundamentals & Intermediate)

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FRIDAYS

5:30AM Jiu Jitsu (LEG LOCKS)

11AM Open Mat

12PM Jiu Jitsu (Intermediate)

6:30PM Randori

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SATURDAYS

10AM Nogi Randori (Live Rounds)

11AM "8s" Practice

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